Strength and power are key components in overall performance.
When all skill levels are equal, its the one who has the most strength and power that ultimately dominates the competition. Most of the time fighters as well as coaches misunderstand the true meaning of strength and power, and what it could bring to an athlete’s overall performance. In this program
I’m going to layout an entire year of workouts leading your ability to maximize your overall ability to create force and produce massive amounts of power. Each phase of training will lead into the next with planned deload and auto regulatory methods to keep you progressing and eliminating any chance of over training.
This program is developed to help a combat sport athlete reach their true potential to be as strong and as powerful as genetically possible.
Here it is get ready to take your game to the next level!
Build Strength & Power like a Professional Fighter