Reading:
Foundation Training Camp

Foundation Training Camp

Avatar
June 26, 2019

Foundation Training Camp

Avatar
June 26, 2019

This is a sample training camp that I would use for someone that hasn’t been training or has little to no experience doing organized strength and conditioning.

[lms_list show_type=”true” show_completed=”true” show_favorite=”true” parent_id=”24048″ show_lesson_description=”true”]

Arrow-up
Close Bitnami banner
Bitnami