Batttling Ropes For Grappling

Coach Corey Beasley recently wrote an article about rope training for Jiu Jitsu magazine.

While most people simply do waves until exhaustion, Corey uses a system, a variety of exercises and tweaks the variables to get the desired result.

Here’s the teaser video…

Be sure to pick up a copy of Jiu Jitsu magazine to read the full article.

Here’s a sneak peek –>>


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