- Publisher: Fight Camp Conditioning
- Available in: Online, PDF and Video
- Published: September 1, 2016
Want to Wrestle at the Highest Levels?
If So, This Year Round Strength & Conditioning Plan Will Help You Get There.
Inside The Wrestler’s Edge…
- Quickly Learn About S&C for Wrestlers in our Athlete Handbook
- Gather Vital Info on Your Athletes with our Athlete Intake Package
- Assess Strengths and Weaknesses with our Performance Testing Manual
- Keep Athletes Healthy with our Warm-ups for Wrestlers
- Learn How Heart Rate Training Can Turbo-Charge Your Conditioning
- Off-Season General Conditioning (Phase 1)
- Off-Season General Strength & Power (Phase 1)
- Off-Season Specialized Conditioning (Phase 2)
- Off-Season Specialized Strength & Power (Phase 2)
- Pre-Season Power Development Plan (Phase 3)
- 20 Week In-Season Strength & Conditioning Plan (Phase 4)
The Most Effective Strategies and Methods to Ensure that You and Your Team are Strong, Powerful and Ready to Compete!
Here’s how to order…It’s Easy!
Simply click the orange ‘purchase program’ button and you will be taken instantly to our 100% secure online order form.
Fill out the short form and in just 2 short minutes your access link for “The Wrestler’s Edge” will be sent to your email inbox.