Ask Martin Rooney – Sprint Series – Common Mistakes When Sprinting

In case you missed part 1: Why should athletes sprint?

Sprinting is a skill.

Just like deadlifting or throwing a jab, sprinting with good technique helps you run more efficiently, faster and avoid unnecessary injuries.

In this video, Martin covers the 5 most common mistakes people make when they sprint.

>>Click Here to Watch Part 3: Sprint Technique>>


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