1 year ago

Fight Strong 365


Fight Strong 365

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2 Comments
  1. Rpbartlett14
    October 27, 2020

    After day 4, is it 3 days off?if so, should there be some sort of cardio or mma training?

    • superadmin
      October 27, 2020

      you could drill or do some light cardio to help speed recovery


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