1 year ago

Grappler’s Grip

174 students

Grip strength is often overlooked, but can be an incredibly valuable asset for any fighter or grappler. Inside this 12 week program, we show you special exercises and workouts that we have used to help our athletes get a competitive advantage.


I have been training a variety of people for over 20 years. My goal is to help a few more people feel better, become more active and perform at their best.