1 year ago

Tune Up

22 students

The ‘Tune Up” Program can help you prevent a lot of unnecessary aches n pains. We’ve used these exercises and workouts to keep our athletes moving well, solidifying weak links and helping them recover from tough workouts. If you are banged up or need to fix a few aches n pains, then this program is for you.


I have been training a variety of people for over 20 years. My goal is to help a few more people feel better, become more active and perform at their best.