Reading:
Foam Rollers, Trigger Point Kits and Other Recovery Products to Keep You Moving

8 years ago

Foam Rollers, Trigger Point Kits and Other Recovery Products to Keep You Moving


Foam Rollers, Trigger Point Kits and Other Recovery Products to Keep You Moving

grids
Trigger Point Therapy KitsSelf awareness is everything. Most people don’t understand that what you tolerate you accept, but it is a reality. Think about it. The more you sit in traffic, the more you get used to the traffic. Eventually you say, “this is normal for me, the traffic isn’t that bad, I barely notice it any longer.” Yet, there is a non-moving mass of cars surrounding you — this is called grid-lock. Loss of tissue tolerance and the art of aging is similar in nature. The physical difference is basically the same, you become “locked” and consider it “normal”. I really want you to think about this; what you tolerate, you accept.

Spikey Ball – provides myo-fascial release, self-massage and postural education for tour players. As a result of fixed postures, muscle imbalances and excessive repetition associated with the sport of golf the Spikey ball has been used extensively to alleviate these conditions.
therapy balls
Fitball Therapy Balls Round shape allows for targeted myofascial release. Great for hard-to-reach areas of the pelvis, hip, middle and lower back, neck shoulders and chest.

Rad Roller – Based on the bio-mechanics of the spine, the RAD Roller was carefully designed to create change in the posture safely and effectively. Use it to create movement and free restrictions in the spine, or use it to free up muscle tissue and myofascia.
rumble-roller-large-2
Rumble Roller – Physical therapists, trainers, and athletes use foam rollers to relieve muscular pain and tightness (often called “adhesions”, “knots”, or “trigger points”). But conventional foam rollers have smooth, hard surfaces that further compress soft tissue. Rolling on top of them improves blood flow and tissue flexibility, but the effect is limited and relatively superficial, unless you spend a lot of time rolling. The RumbleRoller was created to perform this therapy more effectively. The surface of the RumbleRoller contains specially designed bumps that are firm, but flexible, much like the thumbs of a massage therapist.

Posture Ball -The Posture Ball is a small, foam ball which is used to help release muscle tension in hard-to-reach places.
voodoo-floss-band-th1_1
VooDoo Floss BandsThe Voodoo Floss Band is an essential performance tool and should be a staple in the gym bag of every athlete looking to improve range, restore joint mechanics, or unglue matted down or previously injured tissue. Compression tack and flossing (Voodoo Flossing) works on many levels; including re-perfusing tissues that have become stiff or gone cold after injury, and by compressing swelling out of tissues and joints.

 Theragun Massage Tool – A lightweight, easy to use, battery operated muscle management device, that accelerates the muscular recovery process through rapid and rhythmic relief to all parts of the body.

Marc Pro – (promo code: “FCC” for discount) Whether you’re trying to perform better, train harder, prevent injury, address weak links, or simply feel great, the Marc Pro Plus can help. Advanced technology allows you to warm up, recover, condition, massage and improve performance simultaneously with one extremely comfortable and simple to use mode of operation.

Arrow-up