Dr. Spina holds a Bachelor of Kinesiology degree from McMaster University. He later graduated with summa cum laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic. He then completed a two-year post-graduate fellowship in Sports Sciences. He is the creator of the Functional Range Release (FR)® soft tissue management system, the Functional Range Conditioning (FRC)® mobility development system, and the Kinstretch™ method of movement stretching that are currently used by practitioners world wide as well as a number of professional sports organizations, athletes, and performers. He is a published author, and international speaker on the topics of joint health, movement and mobility development, sports performance, and injury management.
In this podcast we discuss:
- The #1 Priority When Working With Athletes
- Mobility vs Stretching
- Movement Training
- FRC (Functional Range Conditioning)
- FR (Functional Range Release)
- and more!
If you’d like to connect with Dr. Andreo Spina…