Kyle Holland is a Tactical Performance Specialist for Team EXOS and works with Special Operations in the US Military. Prior to joining EXOS, Kyle worked for 7 years at Mike Boyle Strength and Conditioning in Woburn, MA. Kyle went to college at the University of Iowa and worked as an intern with the Hawkeye Football Strength staff for three years. He also worked at the University of Louisville Football program as an intern strength and conditioning coach. Kyle also spent some time up at Adrenaline Performance Center in Montreal, Canada with Jonathan Chaimberg.
Kyle has worked with professional athletes from the NFL, NHL, MLB, Team USA Women’s Hockey, Team USA Judo, UFC and Special Operations for the Military.
“Kyle Holland is a top notch strength & conditioning coach that truly helped me become a better athlete & fighter. In a world where many high level coaches think they know it all it was great to work with someone like Kyle who had a tremendous willingness to constantly learn, evolve & improve as a coach. He is always looking for an edge to help him become as knowledgeable & helpful as possible. His attitude was a constant positive influence on me & he consistently helped me reach new levels with my training.”
– Kenny Florian – Former UFC Champion
- Improving your craft
- Learning from other coaches
- Low tech ways to assess
- Keeping it simple and making people better
- Funny stories from past experiences
- and more
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