Coach Myers is a 2002 graduate of The Ohio State University. A self described “workout addict”, he became certified and started training clients part time in 2000 at T3 Personal Training Studio, eventually opening the original Old School Gym with Cory in 2003. In addition to successful stints as a competitive powerlifter, bodybuilder and boxer, Dustin wrestled in high school and was always drawn to training athletes in the world’s oldest and toughest sport. In 2012, Dustin accepted the position of Strength & Conditioning Coach for the Ohio Regional Training Center at Ohio State. Through the RTC, Coach Myers helped the Ohio State Wrestling team win its first NCAA Championship in school history. Some of the athletes he has worked with thru the RTC include 2x NCAA Champ Tommy Rowlands, 3x World Team member Reece Humphrey, 2015 World Champion Kyle Snyder, and top MMA prospect Lance Palmer. He has also worked extensively with UFC welterweight contender Matt Brown and ex -Ohio State football stars Chris “Beanie” Wells, Antonio Pittman, Maurice Clarett, and Dan “Boom” Herron.
In this podcast we talk about:
- Planning Workouts for Wrestlers
- Adjusting Workouts During the Season
- Getting in Shape and Staying in Shape
- Peaking for Competition
- and more!
Check out Dustin’s NEW Ebook:
STRENGTH AND CONDITIONING FOR WRESTLING
by Coach Dustin Myers
Coach Myers has trained athletes for over 15 years and has been the strength coach for the Ohio Regional Training Center since 2012. He has worked with wrestlers at every level of the sport – from youth to the Olympic games. Let him help you take all of the guess work out of your strength program.
- 16 week In season strength program
- Dynamic Warm Up/Injury Prevention program
- Conditioning schedule
- full exercise library
- how to fix common strength deficiencies
- Nutrition info
- Personal Development
- 52 pages
Follow Coach Myers on Instagram @coachmyers_gutcheck
Check out Teamgutcheck.com