In this episode of FCC Radio, we talk with Jake Bonacci, strength coach for the Blackzillians.
Jake has worked with Randy Couture, Vitor Belfort, Anthony “Rumble” Johnson, Gray Maynard, Martin Kampmann, John Alessio and many others.
Needless to say, this guy has some great experience working with top MMA athletes.
Check out the full interview here:
In this episode, we discuss:
- Training volume
- Peaking for a fight
- Monitoring recovery
- Communication between coaches
- and much more