Dan is the owner and founder of Team Garner and is the head strength coach and nutrition specialist. Specializing and delivering consistent world class results in physique transformation and athletic performance, Dan has worked with many athletes from the youth leagues right up to the NHL, NFL, MLB and UFC. He is an international lecturer on sports nutrition and has been featured in several major media outlets. In addition to his coaching services, he has created many online products available for purchase and is a bestselling author on Amazon.
In this episode we discuss:
- Education and Experience
- Current state of nutrition for combat sports
- Common myths about sports nutrition
- The most important aspect of performance nutrition
- Dropping bodyfat and building muscle
- and more!
As Mentioned in this Podcast: