Loren Landow is the owner of Landow Performance, founder of EliteSportsServices.com, Educator for the National Strength and Conditioning Association (NSCA) and recent author of Ultimate Conditioning for Martial Arts. Coach Landow has been an athletic performance specialist for more than 20 years. He has trained over 500 professionals from the Ultimate Fighting Championship, National Football League, Major League Baseball, Major League Soccer, and National Hockey League, as well as Olympic gold medalists and a world-record holder. He has been fortunate to work with some of the best martial artists in the world, including UFC fighters TJ Dillashaw, Brendan Schaub, Neil Magny, Shane Carwin, Cat Zingano, and Nate Marquardt.
In today’s podcast we discuss:
- Recent NSCA Combat Conditioning Clinic
- Philosophy, Methods and Programming for Fighters and Grapplers
- Assessing and Monitoring Athletes During Camp
- Undulating Periodization vs Block Periodization
- Communication between coaches
- and more!
Links discussed in this podcast:
Buy Loren’s NEW Book –> Ultimate Conditioning for Martial Arts
Visit his website: http://landowperformance.com/
Follow him on Twitter and Instagram – @lorenlandow
Did you like this podcast?
If so, please give us some feedback on itunes…click here to leave a review