What Does Your Poo Say About You?

Many health and fitness experts use this to gauge whether their nutrition and habits (or their clients’ habits) are working…it’s poop health. (Insert childish giggle here) That’s right, there’s a lot you can learn if you “turn around and look down”.

Below is a great infographic from the guys over at Precision Nutrition:

poop-health-infographic

Source: Precision Nutrition

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